EMDR Therapy: A Transformative Approach to Healing Trauma

EMDR Therapy: A Transformative Approach to Healing Trauma Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based psychological treatment designed to help individuals recover from distressing life experiences. Developed in the late 1980s by psychologist Dr. Francine Shapiro, EMDR has since gained global recognition for its effectiveness in treating trauma, post-traumatic stress disorder…